This week started out really well. I was eating sensibly, with a diet low in carbs and higher in protein than usual, and until Thursday I had no alcohol. Thursday started out ok, but as planned I went to a curry and pint evening and the pint turned into many pints. Friday saw a fairly impromptu visit to the local boozah where sense once again abandoned me and what should have been a couple of pints and a chat turned into a bit of a session.
Saturday saw us visit the golden arches for lunch, although I was fairly sensible for that and as it’s Mrs H’s birthday during the middle of this coming week I took her to dinner in Birmingham last night but refrained from all alcohol with the exception of a floater coffee with a splash of whisky in it and had a salad for my main course.
Bank, Brindley Place, Birmingham
Despite the regress at the back end of the week my efforts in the earlier part of the week have paid dividends and this weeks weigh in records my weight at 14st 6llb. I’ve lost a fairly sensible 3llb in my first week. Lets see how we go next week.
STARTING WEIGHT 14st 9llb
FIRST WEIGH IN 14st 6llb
PROGRESS SO FAR 3llb
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